So this dish is pretty much a DIY. It wil take about 20 minutes to prepare, and about 15 minutes to cook. This means, goodness for your tummy in only 35 to 40 minutes. So, what you will need: 100 grams of dried bread crumbs 40 ml of freshly chopped parsley 2 lemons, grated zest 1 chilli, seeded and chopped (optional – for those that like a burn) 400 grams of fish fillets, cut into strips 1 large egg, beaten oil...